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Chronic diseases are diseases that have been present for six months or longer and slowly progress over time. The World Health Organization classifies chronic diseases into four major types:
Chronic diseases are responsible for more than 60 percent of all deaths in the world annually, which makes them by far the leading cause of death globally. More than half of Americans are currently living with at least one chronic condition. These diseases significantly decrease quality of life, causing disability and death, and as such are a weighty public health problem around the world.
According to the World Health Organization, the burden of chronic diseases on the global economy is significant, as chronic diseases cause great losses in national incomes.
The health systems around the world are challenged by an increased incidence of chronic disease. The Chronic Disease Management (formerly Enhanced Primary Care) requires that chronic patients take a more active role in their day-to-day decisions when it comes to the management of their illness in order to cut the increasing costs of chronic disease burden and reduce the effects of chronic diseases on the patient population.
Chronic Disease Management (DCM) is an integrated health care approach to managing chronic conditions which typically includes screening, check-ups, monitoring, and patient education. It proposes innovative strategies to reduce spending in health care at the same time improving the wellness of the patients.
Chronic Disease Management involves interventions aimed to prevent or manage chronic conditions using a systematic, multidisciplinary approach. The main goal of disease management is to identify individuals at risk for one or more chronic diseases, to promote self-management, and to address the chronic condition with the best clinical outcome.
The Chronic Disease Management requires a partnership between the patients and health professionals that empowers the patients to take a more active approach in managing their health. According to the Chronic Disease Management approach, patients who are more informed and involved tend to interact more effectively with their healthcare providers and are more motivated to take actions that will promote more positive outcomes.
The DCM approach allows health providers to plan and coordinate the health care of patients with chronic conditions, including those with illnesses that require multidisciplinary health care. Chronic Disease Management is designated to patients who require a structured approach and ongoing care.
In short, chronic disease management can improve your quality of life reducing your health care costs by preventing or minimizing the effects of your chronic condition.
Diabetes is a chronic disease that involves metabolic disorders which result in an abnormally high concentration of glucose (a type of blood sugar) in the blood if left untreated. Blood glucose is the main source of energy in your body and it comes from the food you eat. Insulin, a hormone produced by the pancreas, helps glucose from food turn into energy in your body.
Having Type 1 diabetes means that your body does not produce insulin. So, you need to take insulin every day to live. If you have Type 2 diabetes, your body does not make or use insulin well, so you may need to take insulin to control your diabetes.
Some women also develop Gestational diabetes when they are pregnant and that goes away when the baby is born (most of the time).
Having too much glucose in your blood can lead to different health problems such as kidney disease, heart disease, and stroke, diabetic neuropathy, eye disease, and other health issues.
While there is no cure for diabetes, you can take steps to manage diabetes and improve your health. Diabetes management involves your awareness of the factors that make your blood sugar level rise and fall and to know how to control these factors.
An important part of diabetes management is to learn more about living with this chronic disease. Talk to your health provider, take classes to learn more about diabetes, or search online. You can also join a support group to share experiences and get support in coping with diabetes.
A healthy diet is vital to healthy living in general. However, if you have diabetes, you need to know how certain types of food affect your blood sugar levels. Food diabetic management involves learning how to count carbohydrates in your food as carbohydrates have the biggest impact on blood sugar levels. Learn what portion size is appropriate for each type of food and measure your portions to ensure an accurate carbohydrate count. Also, make your meals well-balanced and pay attention to the types of carbohydrates you take. Coordinate the proportions of your food and diabetes medication to avoid hypoglycemia (dangerously low blood sugar).
Your diabetes management plan should include exercise because regular physical activity helps your muscles to use glucose for energy and your body to use insulin more efficiently. However, discuss an exercise plan with your GP and keep an exercise schedule. Make sure to stay hydrated during exercise as dehydration can affect your blood sugar levels.
Stress can increase your blood sugar levels, so learn how to manage tension. Strategies such as mindfulness meditation, deep breathing, working on your hobby, reading, gardening, and spending time in nature may be useful in strengthening healthy stress responses and managing anxiety.
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